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Exposure to stress, trauma, and moral injury in the policing profession is inevitable. Battling moments of sadness, anger, fear and hopelessness are also inevitable. What is not inevitable, however, are that these events or these moments define who you are. Understanding how the policing profession impacts your mental health is critical to surviving a long career and thriving in retirement. From situational awareness to self-awareness, this presentation will provide information on the impacts of stress, trauma, and moral injury, as well as illustrate some tools and resources that help mitigate the cumulative effects of these events.

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